Phobias & Fears: A phobia is an intense state of fear produced by a specific object or situation that is usually relatively harmless.  It can put you in a state where you are short of breath, you have hot or cold flushes, numbness, sweating, nausea, dizziness fear of losing control of dying.  Your mind will have created your phobia from something that could have happened many years ago as far back as when you were only a couple of years old!.  A fear on the other hand is an unpleasant emotion where we feel uncomfortable or threatened but we can then continue as normal shortly after.  We can help you to understand your fear or phobia.  We can identify the triggers and then using NLP we can re-write them so that they are no longer effective so you can live free of the fear or phobia.